@font-face{font-family:Studio;src:url("../fonts/Montserrat.ef2306ad45ba.ttf") format('truetype');font-weight:100 900;font-display:swap}
:root,[data-theme="orbit"]{--accent:#ff79b2;--bg:#111115;--surface:#1b1b21;--ink:#f6f3f6;--muted:#aaa6b1;--line:#34323b;--soft:#31232e;--mint:#ff79b2;--radius:26px;--sidebar:244px;--shadow:none;--panel:#222229;--accent-ink:#21121a;--canvas:#111115;color-scheme:dark;font-family:Studio,-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif;font-size:14px}
[data-theme="orbit-light"]{--bg:#f5f3f4;--surface:#fff;--ink:#19171d;--muted:#716d78;--line:#e2dce2;--soft:#ffe6f0;--panel:#ede9ed;--accent:#c82d73;--accent-ink:#fff;--canvas:#111115;color-scheme:light}
body{background:var(--bg);color:var(--ink);line-height:1.6}h1,h2,h3{color:var(--ink)}h1{font-size:clamp(2.65rem,5vw,4.4rem);font-weight:650;letter-spacing:-.065em;line-height:1.08}h2{font-weight:600;letter-spacing:-.045em}h3{letter-spacing:-.025em}button,input,select,textarea{font:inherit}button:disabled{opacity:.48;cursor:wait}.icon-defs{width:0;height:0;position:absolute;overflow:hidden}svg{width:22px;height:22px;fill:none;stroke:currentColor;stroke-width:1.5;stroke-linecap:round;stroke-linejoin:round}.title-dot{color:var(--accent)}.eyebrow{font-size:.65rem;letter-spacing:.17em;color:var(--muted);font-weight:600}.button{border-radius:999px;min-height:48px;font-weight:650;background:var(--accent);color:var(--accent-ink);padding:13px 22px}.button.secondary{border:1px solid var(--line);background:transparent;color:var(--ink)}.button.soft{background:var(--soft);color:var(--accent)}.button.mint{background:var(--accent);color:var(--accent-ink)}.button:focus-visible,button:focus-visible,a:focus-visible{outline:2px solid var(--accent);outline-offset:4px}.icon-link{display:inline-flex;align-items:center;justify-content:center;width:42px;height:42px;background:transparent;color:var(--ink);border-radius:50%;font-size:1.4rem}.icon-link:hover{background:var(--panel);text-decoration:none}.icon-button{background:var(--panel);color:var(--ink)}.brand-logo{width:48px;height:48px;border-radius:15px;object-fit:cover}.brand{letter-spacing:.1em;font-size:1.2rem}.brand small{letter-spacing:.2em;font-size:.51rem}.sidebar{background:var(--bg);padding:26px 16px 24px;border-color:var(--line)}.nav-heading{display:flex;justify-content:space-between;align-items:center;margin:38px 12px 12px}.nav-heading .eyebrow{margin:0}.sidebar nav{gap:3px}.nav-item{font-size:.79rem;min-height:44px;color:var(--muted);border-radius:14px;font-weight:550;gap:13px}.nav-item.active{color:var(--accent);background:var(--soft)}.nav-item:hover{background:var(--panel);color:var(--ink)}.nav-item svg{width:19px;height:19px;flex-shrink:0}.sidebar-bottom{padding:28px 10px 0}.sidebar-bottom>.button{font-size:.75rem}.sidebar-bottom .member{margin-top:22px}.avatar{background:var(--soft);color:var(--accent);border:1px solid var(--line);background-image:none}.logout{min-height:44px;text-align:left}.workspace{padding:0 42px 70px;max-width:1680px}.topbar{min-height:88px;border-color:var(--line);margin-bottom:36px}.top-wordmark{display:flex;align-items:center;color:var(--ink);gap:10px;font-size:1rem;font-weight:700;letter-spacing:.18em}.top-wordmark img{width:34px;height:34px;border-radius:10px}.top-wordmark span{font-size:.55rem;color:var(--muted);letter-spacing:.22em;margin-left:7px}.top-actions{gap:6px}.topbar 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var(--accent);outline-offset:1px}input[type=checkbox],input[type=radio]{min-height:18px;accent-color:var(--accent)}label{color:var(--ink)}label small{color:var(--muted)}.field .helptext{color:var(--muted)}.errorlist,.danger-text{color:#ff9baf}.notice,.notice.info{border:1px solid var(--line);background:var(--panel);color:var(--ink);border-radius:16px}.notice.error{border-color:#923c5b;color:#ffd1df;background:#411f2b}.notice.success{background:var(--soft);color:var(--accent);border-color:var(--line)}.announcement{background:var(--soft);color:var(--ink);border:1px solid var(--line);border-radius:16px;padding:16px;margin-bottom:24px}.rows>div,.rows article,.source,.divider,.exercise{border-color:var(--line)}.rows small,.rows p{color:var(--muted)}table th{color:var(--muted);background:var(--panel)}table th,table td{border-color:var(--line)}table td{color:var(--ink)}details 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a.active{background:var(--accent);color:var(--accent-ink)}.health-notice{background:var(--panel);border-color:var(--line)}.week-day{background:var(--surface);border-color:var(--line)}.week-day.today{border-color:var(--accent)}.planned-slot,.planning-slot{background:var(--panel);border-color:var(--line);color:var(--ink)}.planned-slot.done,.planning-slot.done{background:var(--soft)}.planning-week{gap:10px}.week-nav{align-items:center}.chart{color:var(--muted)}.chart svg{width:100%;height:auto;stroke:none}.orbit-greeting{display:flex;justify-content:space-between;gap:12px;color:var(--muted);font-size:.8rem;margin:0 0 14px}.orbit-greeting span:last-child{text-transform:capitalize}.orbit-week{display:flex;max-width:650px;gap:15px;justify-content:space-between;margin:25px 0 32px}.orbit-week a{color:var(--muted);display:grid;place-items:center;gap:5px;min-width:48px;padding:11px 12px;border-radius:99px;text-decoration:none}.orbit-week a>span{font-size:.67rem}.orbit-week 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i{position:absolute;top:-145px;right:-245px;width:480px;height:480px;border:1px solid #a18396;border-radius:50%}.stage-orbits i:nth-child(2){width:650px;height:650px;right:-330px;top:-230px}.stage-orbits i:nth-child(3){width:820px;height:820px;right:-415px;top:-315px}.orbit-selector{display:grid;grid-template-columns:1fr 1fr;gap:20px;align-items:center;flex:1;margin:7px 0 32px}.orbit-stage h2{font-size:2.3rem;line-height:1.16;max-width:450px;margin-bottom:20px}.stage-number{font-size:4.2rem;font-weight:500;letter-spacing:-.06em;line-height:1.1;display:flex;align-items:baseline;gap:8px;flex-wrap:wrap}.stage-number small,.stage-number>span:not(#home-session-minutes){font-size:.67rem;letter-spacing:0;color:var(--muted);font-weight:400}.orbit-session-info p{font-size:.7rem;color:var(--muted);margin-top:14px}.orbit-rail{display:flex;flex-direction:column;gap:9px;border-left:1px solid var(--line);padding:0 0 0 16px;max-height:250px;overflow:auto}.orbit-rail button{display:flex;align-items:center;gap:9px;text-align:left;font-size:.77rem;font-weight:500;background:transparent;color:var(--muted);padding:11px 10px;border-radius:16px;min-height:48px}.orbit-rail button>span{font-size:.61rem;opacity:.6}.orbit-rail button i{margin-left:auto;display:none;font-style:normal}.orbit-rail button.selected{color:var(--ink);background:var(--panel)}.orbit-rail button.selected i{display:block;color:var(--accent)}.launch{min-height:56px;width:100%;justify-content:space-between;padding:15px 23px;font-size:.85rem}.launch svg{width:19px;height:19px;fill:currentColor;stroke-width:0}.launch-form{margin-top:auto}.orbit-dashboard-side{display:flex;flex-direction:column;gap:22px}.orbit-weekly{padding:24px 26px;background:var(--surface);border:1px solid var(--line);border-radius:28px;flex:1}.weekly-count{display:flex;align-items:center;gap:18px}.weekly-count strong{font-size:3.5rem;font-weight:500;line-height:1.1;letter-spacing:-.055em}.weekly-count span{font-size:.73rem;color:var(--muted);max-width:100px}.orbit-progress{height:5px;border-radius:5px;background:var(--panel);overflow:hidden;margin:23px 0}.orbit-progress span{display:block;background:var(--accent);height:100%;width:0;border-radius:5px}.timeline-next{display:flex;align-items:center;gap:12px;color:var(--ink);font-size:.76rem}.timeline-next:hover{text-decoration:none}.timeline-next div{display:grid;gap:4px}.timeline-next small{font-size:.53rem;letter-spacing:.1em;color:var(--muted)}.timeline-next>span:last-child{margin-left:auto;color:var(--accent)}.timeline-dot{width:8px;height:8px;border-radius:50%;background:var(--accent);box-shadow:0 0 0 5px var(--soft);flex-shrink:0}.orbit-food{display:flex;align-items:center;justify-content:space-between;gap:16px;background:var(--soft);border:1px solid var(--line);padding:24px;border-radius:28px;color:var(--ink)}.orbit-food:hover{text-decoration:none}.orbit-food>div:first-child{display:flex;flex-direction:column;gap:5px}.orbit-food strong{font-size:1.5rem;font-weight:600;letter-spacing:-.04em}.orbit-food strong small{font-size:.66rem;color:var(--muted);font-weight:400;letter-spacing:0}.orbit-food span:last-child{font-size:.69rem;color:var(--muted)}.orbit-food .eyebrow{margin:0}.mini-ring{border-radius:50%;background:conic-gradient(var(--accent) var(--progress,0%),var(--line) 0);width:64px;height:64px;display:grid;place-items:center;position:relative;flex-shrink:0}.mini-ring:before{content:'';position:absolute;inset:4px;border-radius:50%;background:var(--soft)}.mini-ring svg{position:relative;color:var(--accent)}.orbit-section-label{display:flex;justify-content:space-between;margin:34px 0 18px;font-size:.77rem;color:var(--muted)}.orbit-shortcuts{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}.orbit-shortcuts a{position:relative;display:flex;flex-direction:column;gap:7px;padding:24px;background:var(--surface);border:1px solid var(--line);border-radius:24px;color:var(--ink)}.orbit-shortcuts a:hover{border-color:var(--accent);text-decoration:none}.orbit-shortcuts svg{color:var(--accent);margin-bottom:14px}.orbit-shortcuts strong{font-size:.88rem}.orbit-shortcuts span{font-size:.7rem;color:var(--muted)}.orbit-shortcuts i{position:absolute;right:22px;top:22px;color:var(--muted);font-style:normal}.orbit-shortcuts b{background:var(--accent);color:var(--accent-ink);border-radius:100%;padding:3px 6px;font-size:.6rem}.resume-banner{display:flex;align-items:center;gap:14px;background:var(--soft);border:1px solid var(--line);padding:20px 24px;border-radius:22px;color:var(--ink);margin:0 0 24px}.resume-banner div{display:grid;gap:3px}.resume-banner small{color:var(--muted)}.resume-banner>span:last-child{margin-left:auto;color:var(--accent);font-size:.78rem}.pulse-dot{width:8px;height:8px;background:var(--accent);border-radius:100%;box-shadow:0 0 0 6px color-mix(in srgb,var(--accent) 15%,transparent)}.program-choice summary{display:flex;align-items:center;justify-content:space-between;gap:15px}.program-choice summary>span:first-child{display:grid;gap:4px}.program-choice summary small{font-size:.58rem;letter-spacing:.12em;color:var(--muted)}.program-choice summary strong{font-size:.92rem}.program-choice summary>span:last-child{color:var(--accent);font-size:.77rem}.session-pills{display:flex;gap:10px;overflow:auto;padding:24px 0;scrollbar-width:thin}.session-pills a{display:flex;align-items:center;gap:12px;flex-shrink:0;border:1px solid var(--line);padding:12px 17px;border-radius:50px;color:var(--muted);font-size:.78rem}.session-pills a.active{background:var(--accent);color:var(--accent-ink);border-color:var(--accent)}.session-pills span{font-size:.6rem;opacity:.65}.training-launch{display:grid;grid-template-columns:1.5fr 1fr;align-items:center;background:var(--surface);border:1px solid var(--line);border-radius:32px;padding:32px;gap:35px;overflow:hidden}.training-launch h2{font-size:2.6rem;line-height:1.1;max-width:480px}.training-launch-stats{display:flex;gap:35px;margin:22px 0}.training-launch-stats>span{display:grid;color:var(--muted);font-size:.68rem;gap:2px}.training-launch-stats b{font-size:2.4rem;color:var(--ink);font-weight:500;letter-spacing:-.06em}.training-orbit{aspect-ratio:1;border:1px solid var(--line);border-radius:50%;display:grid;place-items:center;position:relative}.training-orbit:before{content:'';position:absolute;inset:14%;border:1px solid var(--line);border-radius:50%;border-right:4px solid var(--accent);transform:rotate(-30deg)}.training-orbit:after{content:'';position:absolute;right:4%;top:25%;width:10px;height:10px;background:var(--accent);border-radius:50%;box-shadow:0 0 0 8px var(--soft)}.training-orbit>div{display:grid;text-align:center}.training-orbit span{font-size:5.5rem;line-height:1;font-weight:450;letter-spacing:-.08em}.training-orbit small{font-size:.6rem;letter-spacing:.25em;color:var(--muted);margin-top:9px}.workout-lineup{border-top:1px solid var(--line)}.lineup-row{border-bottom:1px solid var(--line)}.lineup-row summary{display:flex;align-items:center;gap:20px;padding:23px 6px;margin:0!important}.lineup-number{color:var(--muted);font-size:.8rem;font-variant-numeric:tabular-nums}.lineup-row summary>span:nth-child(2){display:grid;gap:5px;flex:1}.lineup-row strong{font-size:.92rem;font-weight:550}.lineup-row small{font-size:.7rem;color:var(--muted)}.lineup-rest{font-size:.7rem;white-space:nowrap;color:var(--muted)}.lineup-rest i{padding-left:12px;font-style:normal}.lineup-notes{padding:0 24px 24px 44px;color:var(--muted);font-size:.84rem}.training-actions{display:flex;gap:12px;flex-wrap:wrap}.orbit-dialog{background:var(--surface);color:var(--ink);border:1px solid var(--line);padding:32px;border-radius:28px;max-width:460px;width:calc(100% - 32px);max-height:85dvh;overflow:auto;box-shadow:0 20px 120px #0008}.orbit-dialog::backdrop{background:#0009;backdrop-filter:blur(8px)}.dialog-close{float:right;margin:-8px -8px 8px 16px;width:40px;height:40px;border-radius:50%;padding:0}.orbit-dialog h2{font-size:1.8rem;clear:none;margin:0 0 24px}.install-logo{width:72px;height:72px;border-radius:20px;margin-bottom:24px}.install-card{display:flex;align-items:center;justify-content:space-between;gap:20px}.install-card p{margin:0}.orbit-themes{grid-template-columns:repeat(2,minmax(0,1fr));max-width:820px}.theme-tile{border-color:var(--line);background:var(--surface);color:var(--ink)}.theme-tile:has(input:checked){border-color:var(--accent)}.orbit-theme-preview{display:block;background:#111115;border-radius:16px;padding:26px;color:#fff;min-height:215px;position:relative;overflow:hidden;margin-bottom:20px}.orbit-theme-preview b{display:block;color:#ff79b2;font-size:1.5rem}.orbit-theme-preview>span{display:block;font-size:2rem;font-weight:650;letter-spacing:-.055em;line-height:1.1;margin-top:18px;position:relative;z-index:1}.orbit-theme-preview i{position:absolute;width:190px;height:190px;border:1px solid #ff79b266;border-radius:50%;right:-75px;top:40px}.theme-orbit-light .orbit-theme-preview{background:#f5f3f4;color:#19171d}.theme-check{color:var(--accent)}.theme-controls{display:flex;justify-content:space-between;align-items:center;gap:20px}.entry-workspace{max-width:none;min-height:100dvh;padding:32px}.entry-workspace>.footer{max-width:1100px;margin:30px auto 0}.login-layout{max-width:1100px;min-height:calc(100dvh - 140px);margin:auto;border:1px solid var(--line);border-radius:36px;overflow:hidden;background:var(--surface)}.login-story{background:#17171c;color:white;padding:42px;position:relative}.login-story h1{color:white}.login-story .brand{color:white}.login-form{background:var(--surface);padding:48px}.login-form h2{font-size:2.6rem;margin-bottom:35px}.orbit-art{position:relative}.orbit-art i{border-color:#ff79b238}.orbit-art span{color:#ff79b2}.login-copy .chips{display:none}.brand-mark{background:var(--panel);color:var(--accent)}.energy-total{color:var(--ink);font-size:3.6rem;font-weight:500;letter-spacing:-.065em}.energy-total small{color:var(--muted);font-size:.75rem;letter-spacing:0}.macro-grid>div{background:var(--panel);border:1px solid var(--line);border-radius:14px}.macro-grid strong{color:var(--accent)}.macro-grid span{color:var(--muted)}
/* Full-screen workout companion */
.player-workspace{padding:0}.workout-player{max-width:550px;margin:auto;padding:20px 28px 35px;min-height:100dvh;position:relative}.player-header{display:flex;justify-content:space-between;align-items:center;gap:12px}.player-header>div{flex:1;text-align:center;display:grid}.player-header strong{font-size:.8rem;font-weight:550}.player-header .eyebrow{font-size:.55rem;margin-bottom:3px}.player-sync{text-align:center;font-size:.57rem;color:var(--muted);min-height:24px;padding-top:8px}.player-progress{height:3px;background:var(--line);border-radius:2px;margin:8px 0 12px;overflow:hidden}.player-progress span{display:block;height:100%;background:var(--accent);transition:width .3s}.player-meta{display:flex;justify-content:space-between;color:var(--muted);font-size:.65rem;letter-spacing:.04em;font-variant-numeric:tabular-nums}.player-focus{position:relative;isolation:isolate;overflow:hidden;text-align:center;padding:27px 25px 20px;background:var(--surface);border-radius:25px 25px 140px 140px;margin:16px 0 13px;min-height:265px;border:1px solid var(--line)}.player-focus h1{font-size:2.25rem;line-height:1.14;max-width:330px;margin:0 auto 13px;letter-spacing:-.055em;position:relative}.player-focus .eyebrow{font-size:.57rem;display:block;margin:0 0 13px;color:var(--accent)}#player-prescription{color:var(--muted);font-size:.72rem;position:relative}.focus-contour{position:absolute;z-index:-1;inset:12px -60px -65px;border:1px solid var(--line);border-radius:50%;transform:rotate(-25deg)}.focus-contour:before,.focus-contour:after{content:'';position:absolute;inset:23px;border:1px solid var(--line);border-radius:50%}.focus-contour:after{inset:47px}.player-set-orbit{margin:22px auto 0;display:flex;align-items:baseline;justify-content:center;gap:6px;position:relative}#player-set-number{font-size:3.1rem;color:var(--accent);font-weight:500;line-height:1;letter-spacing:-.05em}#player-set-total{font-size:.68rem;color:var(--muted)}.previous-performance{font-size:.67rem;color:var(--muted);text-align:center;min-height:28px;margin:10px 0}.player-inputs{display:grid;grid-template-columns:1fr 1fr;gap:15px}.player-inputs>label{display:grid;place-items:center;background:var(--surface);border:1px solid var(--line);border-radius:23px;padding:17px 8px 10px;min-width:0}.player-inputs>label>span{font-size:.53rem;letter-spacing:.13em;color:var(--muted)}.player-inputs>label>small{font-size:.61rem;color:var(--muted)}.stepper{display:flex;align-items:center;width:100%;justify-content:center;gap:0}.stepper button{width:32px;height:46px;flex-shrink:0;background:none;color:var(--muted);font-size:1.1rem;padding:0}.stepper 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.active{color:var(--accent);background:var(--soft)}.footer{font-size:.55rem;margin-top:32px;padding-top:18px;display:flex;justify-content:space-between;gap:10px}.program-choice{padding:20px}.program-choice summary strong{font-size:.8rem}.program-choice summary>span:last-child{font-size:.64rem;white-space:nowrap}.program-choice summary small{font-size:.52rem}.session-pills{padding:20px 0;gap:8px;margin-right:-20px}.session-pills a{font-size:.7rem;padding:10px 15px;max-width:230px}.training-launch{padding:26px 24px;grid-template-columns:1fr;position:relative;gap:0;border-radius:28px}.training-launch-copy{position:relative;z-index:1}.training-launch .eyebrow{max-width:200px;font-size:.55rem}.training-launch h2{font-size:2.3rem;max-width:235px}.training-launch-stats{margin:22px 0 26px;gap:28px}.training-launch-stats b{font-size:2.1rem}.training-orbit{position:absolute;right:-89px;top:18px;width:250px;opacity:.2}.training-orbit span,.training-orbit small{visibility:hidden}.lineup-row 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small{font-size:.58rem}.theme-controls{flex-direction:column;align-items:stretch}.install-card{display:block}.install-card .button{margin-top:12px;width:100%}.entry-workspace{padding:16px}.login-layout{border:0;border-radius:25px;min-height:0;grid-template-columns:1fr}.login-story{padding:28px;min-height:245px}.login-story .brand{display:none}.login-story .orbit-art{height:90px;margin:0 0 10px}.login-story .orbit-art span{font-size:4rem}.login-copy h1{font-size:2.5rem;margin:0}.login-copy .eyebrow{display:none}.login-story .login-foot{display:none}.login-form{padding:28px 23px 34px}.login-form h2{font-size:2.1rem;margin-bottom:22px}.login-form .eyebrow{font-size:.55rem}.entry-workspace .footer{padding:0 12px}.player-workspace{padding:0}.workout-player{padding:14px 22px calc(25px + env(safe-area-inset-bottom));max-width:500px}.player-focus{min-height:243px;padding:24px 20px 20px}.player-focus h1{font-size:2.1rem}.player-set-orbit{margin-top:20px}.player-header .icon-link{width:32px}.player-meta{font-size:.6rem}.player-inputs{gap:12px}.player-inputs>label{padding:15px 6px 10px}.stepper input{font-size:1.85rem}.stepper button{width:26px}.player-inputs>label>span{font-size:.48rem}.player-optional{margin:12px 2px}.rest-ring{width:258px;height:258px}.rest-ring strong{font-size:4.4rem}.player-rest{padding-top:23px}.player-rest h1{font-size:2.6rem}.player-result h1,.player-review h1{font-size:3.05rem}.result-grid strong{font-size:1.9rem}.player-result .card{padding:21px}.energy-total{font-size:3.3rem}.quick-links{grid-template-columns:1fr 1fr}.week-grid{grid-template-columns:1fr}.photo-grid{grid-template-columns:1fr 1fr}.photo-card>div{padding:14px}.photo-card p{font-size:.7rem}.photo-card .text-button{font-size:.62rem}.macro-grid{gap:7px}.macro-grid>div{padding:12px 8px}.macro-grid strong{font-size:1rem}.macro-grid span{font-size:.58rem}}
@media(max-width:360px){.workspace{padding-left:15px;padding-right:15px}.orbit-stage{padding:18px}.orbit-week{gap:0}.orbit-week a{padding:8px}.orbit-stage h2{font-size:1.55rem}.orbit-rail button{font-size:.6rem}.stage-number{font-size:3.4rem}.player-focus h1{font-size:1.8rem}.workout-player{padding-left:16px;padding-right:16px}.stepper input{font-size:1.6rem}}
@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}
[data-reduce-motion="true"] *,[data-reduce-motion="true"] *:before,[data-reduce-motion="true"] *:after{animation:none!important;transition:none!important}
@media(min-width:701px){.sidebar{left:0;transform:none;z-index:30}.workspace{margin-left:var(--sidebar)}.topbar{margin-left:0;margin-right:0;padding-left:0;padding-right:0}}
@media(max-width:700px){.sidebar{left:0;z-index:70}.sidebar.open{left:0}.menu-backdrop:not([hidden]){z-index:65;background:#0008}.menu-open .sidebar{z-index:70}}
/* Nutrition and progress: summaries first, editing on request. */
.nutrition-toolbar{display:flex;justify-content:space-between;align-items:center;gap:16px;margin-bottom:24px}.nutrition-toolbar .tabs{border:0;margin:0;padding:0}.compact-date{display:flex;gap:7px;align-items:center}.compact-date input{font-size:.8rem;width:154px}.compact-date .icon-button{width:40px;height:44px}.nutrition-orbit-grid{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:24px}.energy-panel{text-align:center;padding:30px}.energy-panel>.eyebrow{text-transform:uppercase}.energy-ring{width:246px;height:246px;border-radius:50%;background:conic-gradient(var(--accent) var(--progress,0%),var(--line) 0);position:relative;display:grid;place-items:center;margin:26px auto 14px}.energy-ring:before{content:'';position:absolute;inset:6px;background:var(--surface);border-radius:50%}.energy-ring>div{position:relative;display:grid}.energy-ring strong{font-size:3.8rem;line-height:1.2;font-weight:500;letter-spacing:-.07em}.energy-ring span{font-size:.65rem;color:var(--muted);margin:6px 0 10px}.energy-ring small{font-size:.73rem;color:var(--accent)}.energy-panel>.text-button{font-size:.7rem}.macro-panel{display:flex;flex-direction:column;justify-content:space-between;padding:30px}.macro-line>div:first-child{display:flex;justify-content:space-between;gap:10px;font-size:.8rem}.macro-line strong{font-weight:550}.macro-line small{color:var(--muted);font-weight:400;font-size:.67rem}.macro-line .orbit-progress{margin:10px 0 23px}.recipe-nudge{display:flex;align-items:center;gap:15px;padding:19px;background:var(--soft);border-radius:18px;color:var(--ink);margin-top:4px}.recipe-nudge>span{font-size:.61rem;color:var(--muted);display:grid;gap:5px}.recipe-nudge strong{font-size:.82rem;color:var(--ink)}.recipe-nudge svg{flex-shrink:0;color:var(--accent)}.recipe-nudge b{margin-left:auto;color:var(--accent)}.food-journal{padding:0 3px}.food-rows>div{display:flex;align-items:center;padding:20px 0}.food-rows>div>span:first-child{flex:1;min-width:0;overflow-wrap:anywhere}.food-rows>div>strong{white-space:nowrap;font-size:.9rem;font-weight:500}.food-rows>div>strong small{display:inline;font-size:.6rem}.food-rows small{font-size:.66rem}.food-rows .empty-food{flex-direction:column;align-items:center;gap:20px;padding:34px 0;color:var(--muted)}.food-rows .empty-food>span{font-size:.8rem}.form-sheet h2{margin-bottom:22px}.form-sheet .button.full{margin-top:22px}.form-sheet .help{font-size:.68rem}.form-sheet{max-height:90dvh;overflow-y:auto;overscroll-behavior:contain}.progress-latest{font-size:3.4rem;letter-spacing:-.06em;line-height:1.2;margin:24px 0 0}.progress-latest small{font-size:.85rem;letter-spacing:0;color:var(--muted)}.progress-latest small>span{display:block;font-size:.64rem;margin-top:10px}.photo-empty{background:var(--surface);border:1px dashed var(--line);color:var(--ink);display:flex;flex-direction:column;gap:12px;align-items:center;border-radius:26px;grid-column:1/-1}.photo-empty svg{color:var(--accent);width:28px;height:28px}.photo-empty strong{font-size:1.15rem;font-weight:500}.photo-empty span{font-size:.74rem;color:var(--muted)}.photo-card summary{font-size:.68rem;color:var(--muted)}
@media(max-width:1000px){.nutrition-orbit-grid{grid-template-columns:1fr}.energy-panel{padding:25px}.energy-ring{width:215px;height:215px;margin:20px auto 12px}.macro-panel{padding:24px}.macro-panel .card-heading{margin-bottom:22px}.macro-line .orbit-progress{margin:10px 0 22px}}
@media(max-width:700px){.nutrition-toolbar{gap:8px;flex-wrap:wrap}.nutrition-toolbar .tabs a{font-size:.7rem;padding:8px 12px}.compact-date input{width:133px;font-size:.67rem;padding:9px}.compact-date{gap:4px}.compact-date .icon-button{width:30px}.nutrition-orbit-grid{gap:18px}.food-rows>div{gap:8px}.food-rows>div>span>strong{font-size:.8rem}.food-rows .icon-button{width:30px}.progress-latest{font-size:3rem}}
.theme-tile:has(input:focus-visible){outline:2px solid var(--accent);outline-offset:3px}.orbit-admin-preview{border:1px solid var(--line);border-radius:28px;color:#f6f3f6;padding:26px;position:sticky;top:100px}.orbit-admin-preview .preview-nav{display:flex;align-items:center;gap:14px}.orbit-admin-preview .preview-hero{padding:36px 0 18px}.orbit-admin-preview .preview-hero h2{color:#f6f3f6;font-size:2.3rem}.orbit-admin-preview .preview-cards{grid-template-columns:1fr}.orbit-admin-preview .preview-cards>div{background:var(--preview-surface);padding:22px;color:#f6f3f6}.preview-start{display:block;background:var(--preview-accent);color:#171217;padding:14px;border-radius:30px;margin-top:22px;font-size:.76rem}